Water | 52.02g |
Energy | 284.0kcal |
Energy | 1188.0kJ |
Protein | 30.19g |
Total lipid (fat) | 17.21g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 1.09mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 280.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 3.63mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.034mg |
Selenium, Se | 13.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.3mg |
Niacin | 9.03mg |
Pantothenic acid | 0.79mg |
Vitamin B-6 | 0.26mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Choline, total | 113.8mg |
Betaine | 15.0mg |
Vitamin B-12 | 1.21??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 6.73g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.05g |
14:0 | 0.66g |
16:0 | 3.61g |
18:0 | 2.22g |
Fatty acids, total monounsaturated | 6.73g |
16:1 undifferentiated | 0.73g |
18:1 undifferentiated | 5.84g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.16g |
18:2 undifferentiated | 0.91g |
18:3 undifferentiated | 0.11g |
18:4 | 0.0g |
20:4 undifferentiated | 0.13g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 118.0mg |
Tryptophan | 0.306g |
Threonine | 1.319g |
Isoleucine | 1.487g |
Leucine | 2.403g |
Lysine | 2.487g |
Methionine | 0.704g |
Cystine | 0.341g |
Phenylalanine | 1.218g |
Tyrosine | 0.962g |
Valine | 1.668g |
Arginine | 1.775g |
Histidine | 1.096g |
Alanine | 1.795g |
Aspartic acid | 2.604g |
Glutamic acid | 4.775g |
Glycine | 1.551g |
Proline | 1.26g |
Serine | 1.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |